Archive | Recipes

Fig Jam Recipe

  My friend Mary gave me some delicious fresh figs from her tree in her garden which inspired me to finally write down my jam recipe! This jam recipe is versatile and you can use with any fruit you want. Simply substitute the figs for any fruit you desire. I developed it because I was […]

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Infants and Colic

Infants and colic, this can appear to be so tricky! Little tiny babies have such sensitive systems. Colicky pain, constipation, gas pain and spit up can be among the various symptoms that your poor little wee one is suffering with. I had a difficult time with one of my girls with constipation, gas pains and […]

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Stella’s Southern Bistro: Local Sure Tastes GOOD

    Stella’s Southern Bistro offers cuisine inspired by the coastal Carolinas’ and the American South. They support regional food artisans and emphasize the importance of sourcing products harvested locally. Stella’s is a great place to unwind, for a signature cocktail at the bar, or dinner in the dining room.  The delicious cuisine is the brainchild of Chef […]

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Feta Almond Salad

  Feta Almond Salad Serves 2 Ingredients Fresh salad greens of your choice (romaine, radicchio, Italian parsley, watercress, spinach, arugula, endive, sprouts, etc.) Green onions ½ cup feta cheese ½ cup slivered almonds Olive oil 1 tsp. pure maple syrup Instructions Chop onions and feta cheese, mix together and put in the middle of the salad […]

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Holiday Detox with Fig-Sesame Jam

Pin It Holiday Stress Parties, family gatherings and travel make the holiday season special. However, these events also present opportunities for stress and overeating, which can lead to an accumulation of toxins that weigh us down mentally and physically. According to traditional Chinese medicine, common signs of toxin buildup include constipation, poor digestion, and a […]

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