First steps to living a more natural healthy life, eat breakfast!

The Benefits of Eating Breakfast Everyone is talking about how to eat a healthier breakfast. But have you really thought about breakfast? I mean really thought about it? I have. The word “breakfast” comes from the notion of breaking the habitual fast of sleep. It is the first meal of the day and we have […]

How Acupuncture and Oriental Medicine can help food poisoning

Can Acupuncture Help with Food Poisoning? Food poisoning arises from eating contaminated foods containing a variety of microorganisms including bacteria,viruses and parasites and is also known as food-borne illness, infectious diarrhea, or gastroenteritis. The most common bacteria to cause food poisoning are salmonella, staphylococcus aureus, E. coli and shigella. Acupuncture and Oriental medicine can relieve […]

Readers Talk Back: What Supplements Do You Take?

  Welcome to the first installment of Readers Talk Back! Readers Talk Back is a series we’ll sometimes do on Wednesdays. Basically, we’ll ask YOU, the readers, a question on Facebook and Twitter, and combine the responses into a blog post that shows what the readers think about different topics. Check our Facebook Page and […]

Happy Cow Creamery: A Healthy Choice

  Happy Cow Creamery in Pelzer, S.C. is aptly titled–the cows are indeed happy.  When we visited, a few cows were nuzzling their caretakers. Some lazily roamed in the pastures or napped, and others wandered up to the barn, got in line and patiently waited to be milked. Also happy are the countless customers who […]