Archive | Nutrition & Herbs

First steps to living a more natural healthy life, eat breakfast!

Everyone is talking about how to eat a healthier breakfast. But have you really thought about breakfast? I mean really thought about it? I have. The word “breakfast” comes from the notion of breaking the habitual fast of sleep. It is the first meal of the day and we have all heard it… “it’s the […]

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How Acupuncture and Oriental Medicine can help food poisoning

Food poisoning arises from eating contaminated foods containing a variety of microorganisms including bacteria,viruses and parasites and is also known as food-borne illness, infectious diarrhea, or gastroenteritis. The most common bacteria to cause food poisoning are salmonella, staphylococcus aureus, E. coli and shigella. Acupuncture and Oriental medicine can relieve symptoms, hasten recovery and strengthen the […]

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Achieve Optimum Health with Supplements: Insights from Standard Process’s Dr. Bryan Muth

The shelves in Greenville Natural Health Center’s lobby are stocked with nutritional supplements, including many produced by Standard Process. Have you ever wondered what the supplements are for or what makes them better than the stuff you find on the grocery store shelves? Wanting to go straight to the source for the answers, I recently interviewed […]

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Holiday Detox with Fig-Sesame Jam

Pin It Holiday Stress Parties, family gatherings and travel make the holiday season special. However, these events also present opportunities for stress and overeating, which can lead to an accumulation of toxins that weigh us down mentally and physically. According to traditional Chinese medicine, common signs of toxin buildup include constipation, poor digestion, and a […]

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