Archive | Healthy Living

First steps to living a more natural healthy life, eat breakfast!

Everyone is talking about how to eat a healthier breakfast. But have you really thought about breakfast? I mean really thought about it? I have. The word “breakfast” comes from the notion of breaking the habitual fast of sleep. It is the first meal of the day and we have all heard it… “it’s the […]

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How Acupuncture and Oriental Medicine can help food poisoning

Food poisoning arises from eating contaminated foods containing a variety of microorganisms including bacteria,viruses and parasites and is also known as food-borne illness, infectious diarrhea, or gastroenteritis. The most common bacteria to cause food poisoning are salmonella, staphylococcus aureus, E. coli and shigella. Acupuncture and Oriental medicine can relieve symptoms, hasten recovery and strengthen the […]

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Nurture Your Cardiovascular Health

  The cardiovascular system consists of the heart and blood vessels and is responsible for carrying nutrients and oxygen to the tissues and removing carbon dioxide and other waste from them. Diseases affecting the cardiovascular system include arteriosclerosis, coronary artery disease, heart valve disease, arrhythmia, heart failure, hypertension, orthostatic hypotension, shock, endocarditis, diseases of the […]

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