New Year, New Start

It’s that time of year again, many are thinking new year time for a new start! The idea of new year’s resolutions is really quite old. In fact, ancient Babylonians are thought to have been the first people to make New Year’s resolutions, some 4,000 years ago. But there is a twist! The new year […]

A Tasty and Healthy Vegan “Bone” Broth Recipe

Lately there has been a lot of buzz about Bone Broth and is it possible to make vegan bone broth? Many of my patients are vegetarian or vegan, so they often ask me what I can do to get the benefits of bone broth in a plant based form. And that got me thinking on […]

What is Biopuncture?

What is Biopuncture? I get that question frequently. Many people don’t seem to know about this hidden treasure for pain relief and really a multitude of many uncomfortable symptoms. A syringe full of a simple more natural substance may not sound like a cutting-edge medical technique, but a growing number of doctors say biopuncture can […]

Infants and Colic

Natural Remedies to Help Colicky Baby Infants and colic, this can appear to be so tricky! Little tiny babies have such sensitive systems. Colicky pain, constipation, gas pain and spit up can be among the various symptoms that your poor little wee one is suffering with. I had a difficult time with one of my […]