Archive | Emotional Health

Making Lasting First Impressions: Insights from Executive Speech Coach Deb Sofield

  “First impressions last forever.” “It only takes a few seconds for someone to make up their mind about you.” We’ve all heard–and experienced–these statements. We know that first impressions count. They count on job interviews, first dates, dinner parties, meeting the in-laws and, really, anywhere. So how can we make good–and lasting–first impressions? We […]

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Meditate for Health and Happiness

  It’s no secret that meditation is calming and helps reduce stress, making you happier and healthier. But how does meditation work, and what’s the best way to do it? To get the answers, we invited online soul coach Kelly Canull of An Inward Journey to give the scoop on all things meditation. Each and every one […]

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