Lymphatic Enhancement Therapy for Lymphedema

Can Lymphatic Enhancement Therapy Help Lymphedema? In this video we show a bit more in-depth on what a Lymphatic Enhancement Therapy (LET) treatment looks like for lymphedema. LET is a technique that increases lymph fluid flow to improve lymphatic drainage. This increases lymph fluid flow to keep the lymph system clean, clear and moving smoothly….

Coconut milk vegan yogurt for gut health!

Recently we have done a series about gut health and the importance of incorporating fermented foods like homemade vegan yogurt! People who have health issues often have a need for eating good quality fermented foods to help the healing process of the gut begin.  This recipe is “vegan” because regardless of whether you are vegan…